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Videos

Oct. 20, 2023

Karen and Cat talk municipal races!

Karen and Cat discuss local Georgia municipal races with candidates Yoon Mi Hampton, Solange Destang and Erica Pope. Yoon Mi Hampton is a current member of the Lilburn City Council seeking reelection. To contact Councilwoman Hampton, you may reach her at https://yoonmihampton.com. Solange Destang, currently sits on the Snellville City…

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Oct. 20, 2023

Karen and Cat talk municipal races!

Join Karen and Cat as they discuss the local municipal races in Georgia Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5702001486462976

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Oct. 13, 2023

Moving from fearful to fearless with Ketara Gray of The Brave Woman Academy

Ketara Gray is a wife, mother, daughter, and worshipper. After experiencing loss and learning how to overcome her fears and move past the grief, Ketara had a desire to work with others who need to step out of their comfort or uncomfortable zone. It became her life mission to inspire…

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Oct. 6, 2023

Karen and Cat Talk Breast Cancer Awareness

October is Breast Cancer Awareness Month. Did you know that black women are disproportionately affected by more aggressive and inflammatory breast cancers, and are more likely to be diagnosed at younger ages and at more advanced stages of the disease? In honor of Breast Cancer Awareness Month we'll be talking…

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Oct. 5, 2023

Karen and Cat Talk Breast Cancer Awareness

In honor of Breast Cancer Awareness Month joins us for a LIVE discussion with breast cancer survivors. We will talk about importance of self-exams, mammograms, treatments and survival. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5702001486462976

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Sept. 28, 2023

Karen and Kat Talk Tech with Antonio Hicks

Antonio Hicks wears many hats. He's a Network Engineer with a large telecommunications company in the S.E, a digital content producer at Atlanta Technical College, owner of Engineering Tomorrow, and host and producer of PTGTV.online a podcast dedicated to politics, technology, and gaming. He joins us to discuss educational opportunities…

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Sept. 22, 2023

Check on your strong friends Suicide Prevention Awareness

September is Suicide Prevention Awareness Month. We are joined by mental health professional, Arlevia DeLoach of Building Brighter Futures, Inc to discuss how to talk about mental health, signs to look for in our loved ones, when and how to get assistance for yourself or someone that you love and…

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Sept. 21, 2023

Check on your strong friends - Suicide Prevention Awareness

Join us LIVE on Friday, September 22, 2023 at 6:30 pm for a discussion centered on suicide prevention and awareness with Arlevia DeLoach of Building Brighter Futures, Inc. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5702001486462976

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Sept. 15, 2023

Getting Your Shift Together with Ursula B

In this episode we chat with fellow podcaster, Ursula B of, "Black Girls Getting Their Shift Together". Ursula dispenses her wisdom on the importance of therapy, the power of saying no, and making yourself a priority. You can find the "Black Girls Getting Their Shift Together" podcast on the following…

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Sept. 8, 2023

The Miseducation of Our Children

In this episode of Conversations with Karen and Cat we are joined by Candice Washington and Hotep of Black Education Station. BES is a streaming TV network providing educational content for black children ages 0-10. Candace and Hotep are educational specialists focused on school data and educational success strategies. The…

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Sept. 8, 2023

The Miseducation of Our Children

Join us LIVE tonight at 6:30 pm for a discussion with Hotep and Candace Washington of Black Education Station (BES). We'll discuss BES, a streaming TV network providing educational content for black children ages 0-10. Candace and Hotep are educational specialists focused on school data and educational success strategies. Want…

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Aug. 25, 2023

Lioness Queens - Women reaching back to mentor young girls

In this episode of Conversations with Karen and Cat, we chat with Kimberly Reese and the Board of Directors of Lioness Queens, Corp. Lioness Queens is a nonprofit that invests into the development of supporting, mentoring and empowerment of young girls ages 10-19 to reach their full potential in all…

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Aug. 18, 2023

VA Nursing Crisis

Teshara Felder-Livingston of National Nurses United talks with Karen and Cat about the nursing crisis within our VA health care system. She discusses issues of retention, work schedules and patient/nurse ratios. Nurse Felder- Livingston is an RN and served for 10 years in the U.S. Navy as a Public Health…

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Aug. 11, 2023

Chat with Karen and Cat - FREE TABLET GIVEAWAY

Karen and Cat catch up on community events and Cat's campaign. Find out if you qualify to receive a free tablet or cell phone. Information on the program mentioned in the episode: FREE TABLETS ($20 for one-time Activation Fee) & FREE CELL PHONES $30 for one-time $30 Activation Fee), no…

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Aug. 5, 2023

Karen and Cat's Cream of the Crop- Kidprenuers

In this episode, we talk with two kidpreneurs. Ten-year old owner of JR Slime, Jill Redd, makes and sells slime for birthday parties, daycare centers, camps, community events, and other kid friendly organizations. To book JR Slime, contact Anita Redd, 770-330-8446, anitalynnredd@gmail.com. Zaira Bhatti is the founder and CEO of…

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Aug. 4, 2023

Karen and Cat's Cream of the Crop - Youth Entrepreneurs

Join us LIVE at 6:30 TONIGHT, Friday, August 4th as we chat with young entrepreneurs. Hear about their businesses, how they got started and how you can support them and other young people with great ideas.

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July 28, 2023

What every parent should know before sending your kids back to school !

In this episode we meet with educators, mentors and advocates to discuss issues that parents and learners will face in the upcoming school year. Tune in as we chat with Gwinnett County School Board Member, Karen Watkins- District 1; Dr. Peryenthia Gore, Community School Coordinator-Shiloh Cluster; James Rayford, Director of…

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July 21, 2023

Students take the reins to tackle issues in their community

Gwinnett high schools students Nardose Mekonnen and Samrawit Solomon cofounded Relief and Restore, a non profit organization founded to help serve the needs of their community. The organization has grown to over one hundred students and alumni of Shiloh High School. We sit down with Nardose, Samrawit, Hasset Mengesti, Firdows…

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July 14, 2023

Gangsta to Growers working to end the cycle of poverty

Abiodun Charlotte Henderson is a community organizer and Executive Director of The Come Up Project which features Gangstas to Growers, an agribusiness training program for formerly incarcerated young adults, and the developing Sweet Sol, a worker-owned cooperative. She has been an organizer in Southwest Atlanta for over 10 years and…

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July 7, 2023

Pink STEM is helping girls break through the science barrier

In this episode of Conversations with Karen and Cat, we sit down with Tamika Ray-Head. Tamika Ray-Head is the Founder and Director of PinkSTEM Inc. Her current position is the STEM Director and Robotics Coach of surrounding groups in Atlanta Metro Area. She began her journey for mentoring youth in…

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June 30, 2023

Mental Wellness Check In with Guests Jessica Smith and Jerona Knox

Sheba Knox, self describes as a woman veteran overcomer. She tells her story of being a trauma survivor and dealing with addiction, mental health and homeless. Hear how she battles every minute of the day to continue her fight for redemption.

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June 27, 2023

Mental Wellness Check-In with Guests Jessica Smith and Jerona Knox

Join us LIVE on Friday, June 30th at 6:30 pm for a mental wellness check-in with Jessica Smith and Jerona Know of the RESPECT Institute of Georgia. Learn about the Institute and other community based mental health resources. Join Conversations with Karen and Cat as we continue to have conversations…

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June 23, 2023

Local Nonprofit reaches back to educate youth on drug awareness

Krystal Smith, founder of P.E.A.C.E and NBK All Risk Solutions, Inc joins us to discuss teen substance misuse. They are non-profit centered around assisting the youth and families in need. You can contact P.E.A.C.E and NBK All Risk Solutions at 706-310-4030 and 404-276-1696. The website is ⁠www.nbkallrisksolutions.com⁠ and ⁠http://www.peacenbk.org

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June 23, 2023

Conversation with Krystal Smith on Substance Misuse in Teens

Join us tonight at 7 pm for conversation with Krystal Smith of P.E.A.C.E on substance misuse in teens.

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