Episodes

September is Suicide Prevention Awareness Month. We are joined by mental health professional, Arlevia DeLoach of Building Brighter Futures, Inc to discuss how to talk about mental health, signs to look for in our loved ones, ...

In this episode we chat with fellow podcaster, Ursula B of, "Black Girls Getting Their Shift Together". Ursula dispenses her wisdom on the importance of therapy, the power of saying no, and making yourself a priority. You can...

In this episode of Conversations with Karen and Cat we are joined by Candice Washington and Hotep of Black Education Station. BES is a streaming TV network providing educational content for black children ages 0-10. Candace a...

In this episode of Conversations with Karen and Cat, we chat with Kimberly Reese and the Board of Directors of Lioness Queens, Corp. Lioness Queens is a nonprofit that invests into the development of supporting, mentoring and...

Teshara Felder-Livingston of National Nurses United talks with Karen and Cat about the nursing crisis within our VA health care system. She discusses issues of retention, work schedules and patient/nurse ratios.Nurse Felder- ...

Karen and Cat catch up on community events and Cat's campaign. Find out if you qualify to receive a free tablet or cell phone.Information on the program mentioned in the episode: FREE TABLETS ($20 for one-time Activation Fee)...

In this episode we talk with two kidpreneurs. Ten-year old owner of JR Slime, Jill Redd, makes and sells slime for birthday parties, daycare centers, camps, community events and other kid friendly organizations. To book JR ...

In this episode we meet with educators, mentors and advocates to discuss issues that parents and learners will face in the upcoming school year. Tune in as we chat with Gwinnett County School Board Member, Karen Watkins- Dist...

Gwinnett high schools students Nardose Mekonnen and Samrawit Solomon cofounded Relief and Restore, a non profit organization founded to help serve the needs of their community. The organization has grown to over one hundred s...

Abiodun Charlotte Henderson is a community organizer and Executive Director of The Come Up Project which features Gangstas to Growers, an agribusiness training program for formerly incarcerated young adults, and the developin...

Tamika Ray-Head is the Founder and Director of PinkSTEM Inc. Her current position is the STEM Director and Robotics Coach of surrounding groups in Atlanta Metro Area. She began her journey for mentoring youth in 1998 for the ...

Sheba Knox, self describes as a woman veteran overcomer. She tells her story of being a trauma survivor and dealing with addiction, mental health and homeless. Hear how she battles every minute of the day to continue her figh...

Krystal Smith, founder of P.E.A.C.E and NBK All Risk Solutions, Inc joins to discuss teen substance misuse. They are non-profit centered around assisting the youth and families in need. You can contact P.E.A.C.E and NBK All Risk Solutions at 706-310-4030 …

Karen and Cat talk with Kimone Hall and Yola Lewis of The Positive Forces Show. The Positive Forces radio show airs Saturdays 4pm-5pm on YouChooseRadio, Viscosity Blend Radio and Zion Highness Radio. The hosts use their one h...

Join us in this episode of Conversations with Karen and Cat for some very exciting news. Hear about upcoming plans, events and announcements. If you enjoyed this episode of Conversations with Karen and Cat, please like, follo...

Dr. Chana Campbell is the founder of New Beginnings Counseling and Consulting, LLC. Dr. Campbell graduated with a Bachelor of Science degree from Regent University in Psychology. She graduated from Argosy University with a Ma...

Andrea Barclay founded Because One Matters in 2013 in response to her passionate desire to serve children and young adults, which was born from the loss of her daughter in 1990 to Sudden Infant Death Syndrome (SIDS) & a call …

Join us for this episode of Conversations with Karen and Cat. We sit down with @Gary Stevenson who says that sharing and caring for others is in his DNA. Gary retired from the military after 24 years of service and …

Join for this conversation with Carla Morrison, CEO and founder of Chit Chat Communications. Carla is setting the pace for future entrepreneurs; she is a serial entrepreneur who has developed a boutique public relations compa...

Ricky Green and Keshaw Tonge join us from Green House Support Inc. Ricky founded Green House Support because of his passion for community service. He saw a need to support a community that was overlooked, underserved and left...

In this episode of Conversations with Karen and Cat, we still down with Curtis Clemons, Deputy Chief of Investigators for the Gwinnett County District Attorney’s office. Chief Clemons discusses the rise in fentanyl abuse and ...

Karen and Cat sit down with the program participants of Gwinnett Chatt Outreach. The students discuss what they've learned from the experience and what has made the most impact on their lives. Ryan Cox , founder and Exec Dire...

In episode 37 of Conversations with Karen and Cat we speak with Zeus Luby. Zeus is the Programming Director for RED (Rehabilitation Enables Dreams) Inc. His role is to establish a foundational bond with each program participa...

Carol Love is the Executive Director of Family Promise of Gwinnett. For the previous five years she was an Associate at Wilbanks Partners, where she focused on marketing, events, and client relationship management. Carol was ...