Ta’Lia and Tanya are the Co-presidents and founder of Mind Over Matter. Mind Over Matter was formed in February of 2023 to spread awareness of mental health among teenagers. The students discuss how they are helping to break down the stigma of mental health and the self-care practices they are sharing with their peers.
If you have any young people in your life, please share this episode with them. If you would like to donate or learn more about Mind Over Matter, please follow them on IG @sghsmindovermatter.
