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Ursula B

Podcast Host

Black Girls Getting Their SHIFT Together is place where amazing black women can freely share opinions about self care, mental health and wellness, and much more in a solution based, judge free zone

Sept. 15, 2023

Getting Your Shift Together with Ursula

In this episode we chat with fellow podcaster, Ursula B of, "Black Girls Getting Their Shift Together". Ursula dispenses her wisdom on the importance of therapy, the power of saying no, and making yourself a priority. You can...
Guest: Ursula B