Women'S Health Episodes
Harvesting Hope: Overcoming Barriers in Agriculture
Kelsha Weaver is a retired Army Major with over 24 years of service in the Medical Service Corps and a Doctor of Business Administration candidate at the University of Phoenix. Alongside her husband, a retired Command Sergean...
Balancing high performance with personal well-being, with Lakila Bowd…
We sit down with Lakila Bowden, speaker and COO of iSee Technologies, Inc. Lakila has been a featured speaker for The Walt Disney Company, Kraft-Heinz, Verizon, JP Morgan Chase, the Society for Human Resource Management (SHRM...
Empowerment in Action: Supporting Girls Affected by Domestic Violence
In this episode we have a conversation with Jamika Render, founder of The Graceful Futures Society, a nonprofit dedicated to empowering pre-teen and teen girls exposed to domestic violence. Drawing from her own experiences gr...
Maximizing Personal Security during the Festive Season with Vance Wil…
Karen and Cat sit down with Vance Williams to talk about personal safety during the holiday season and beyond. Vance is a decorated Police Officer . Since January 2023 he serves as an Investigator for the Gwinnett County Dist...
Karen and Cat Talk Breast Cancer Awareness
October is Breast Cancer Awareness Month. Did you know that black women are disproportionately affected by more aggressive and inflammatory breast cancers, and are more likely to be diagnosed at younger ages and at more advan...
Getting Your Shift Together with Ursula
In this episode we chat with fellow podcaster, Ursula B of, "Black Girls Getting Their Shift Together". Ursula dispenses her wisdom on the importance of therapy, the power of saying no, and making yourself a priority. You can...